Mindset Evolve

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Mindset Evolve

Mindset Evolve Mindset Evolve Mindset Evolve

Signed in as:

filler@godaddy.com

  • Home
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  • Work with me
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  • FAQ
  • Testimonials
  • Blog

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Work With Me

1:1 coaching

My coaching programs are specialized to your personal goals. You will get more clarity about what is important for you to achieve. We'll begin by assessing where you are and work intensively to get you to where you want to be. Together we will identify what mental blocks are holding you back from creating the results you want to see in your life. We will build up your self-confidence, self-awareness, and create lasting habits needed for you to stay on track.

Mindset & Wellness

Mindset Shift - 10 Week Program

  • Build New Beliefs: Build your confidence by consistently doing new and challenging things.
  • Define your vision: Clarify your goals and create an action plan.
  • Receive Accountability: Weekly Check-ins to keep track of your progress and talk about any wins/challenges
  • Use Tools: Interactive cognitive-based tools to help you reorient your thinking, and behavioural strategies to help you take action and make lasting positive change.

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LIfe coaching for Youth

Youth Coaching - 8 Week Program

This coaching program is designed for ages 10+

  • Manage stress and anxiety to improve their mood and focus at school and home.
  • Identify and understand their thoughts and feelings and how they influence their actions.
  • Improve their self-confidence and motivation.
  • Build emotional resilience to overcome life challenges.

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